01

Mental relaxation

A digital detox in Tuscany, accompanied by horses, allows you to leave the stress of everyday life behind and find the mental relaxation you long for. Horses are gentle, sensitive animals that will help you practice mindfulness and serenity, regardless of your experience in dealing with them.

02

Nutrition

In Tuscany you will be spoiled with delicious, healthy food. If you wish, you can opt for vegetarian or regional cuisine that uses fresh, local ingredients. This not only supports your physical health, but also contributes to your general well-being.

03

Closeness to nature

The stunning Tuscan landscape provides the perfect backdrop for your digital detox. You can explore the picturesque hills, vineyards and olive groves and fully enjoy the healing power of nature while the horses keep you company on your hikes.

04

Self-reflection and personality development

.Equine coaching is a unique opportunity to strengthen your leadership skills, emotional intelligence and interpersonal skills. You will perform exercises to help you identify your strengths and weaknesses and enhance your ability for self-reflection. This transformative experience can bring you new insights into your own self and your relationships.